Skincare for Oily Skin:
Causes, Tips and Routine
7 Causes of
Oily Skin
- Genetics:
Oily skin often runs in families. If your parents or siblings have greasy skin, there is a good chance you might have it too. Your genes play a significant role in determining how much oil your skin produces.
- Hormones:Hormonal changes can cause skin to produce more oil. This is especially common during puberty, menstruation, and pregnancy. Hormones called androgens increase oil production, leading to oily skin.
- Age:Younger people, especially teenagers, tend to have oilier skin due to higher hormone levels. As people age, their skin naturally produces less oil, which is why older adults often have drier skin.
- Climate:Hot and humid climates can cause your skin to produce more oil. Even in cooler weather, the use of heating indoors can dry out your skin, causing it to overproduce oil to compensate.
- Diet:Diets high in sugar, dairy, in saturated fats, and refined carbohydrates could increase oil production.
- Skincare Habits:Using harsh cleansers or scrubbing your face too hard can strip your skin of natural oils, causing it to produce even more to compensate. It is important to use gentle, non oily products designed for oily skin.
- Stress:Stress can trigger your body to produce more hormones like cortisol, which can increase oil production.
5 Ways to Recognise
Oily Skin
- Midday Shine:If your face tends to become shiny and greasy by midday, especially in the T-zone, you likely have oily skin.
- Frequent Breakouts:Regular encounters with blemishes, blackheads, or whiteheads may suggest that your skin is prone to oiliness.
- Visible Pores:Large, noticeable pores, particularly around the nose and cheeks, often accompany oilier skin types.
- Blotting Paper Test:Press a blotting paper against different areas of the face. If it picks up a lot of oil from most areas, the skin is most likely oily.
- Skin Texture:A thicker, coarser texture, rather than a smooth feel, is often associated with oily skin.
6 Tips to Reduce
Oily Skin
- Use Non-Oily and Light Products:Use oil-free, mattifying products, and choose lightweight, non-comedogenic moisturisers to control oil and maintain hydration.
- Blot Excess Oil:Keep blotting papers handy to absorb excess oil throughout the day.
- Diet:Eating a balanced diet with plenty of fruits, vegetables, and whole grains can help keep your skin in check.
- Stress management:Managing stress through activities like exercise, meditation, or hobbies can help reduce oily skin.
- Stay Hydrated:Drink enough water throughout the day to help maintain skin hydration and balance.
- Avoid Touching Your Face:If you have a greasy face then touching it frequently can transfer oils and bacteria, leading to clogged pores and promote infections and pimple outbreaks.
Oily Skin
Causes: Genetics, hormones, age, climate, diet, stress, and skincare habits.
Recognition: Shiny T-zone by midday, frequent breakouts, visible pores, and greasy feel.
Skincare Routine: Cleanse gently twice daily, moisturise with lightweight, non-comedogenic products, exfoliate regularly, and always use SPF 30+ sunscreen.
5 Skincare Ingredients for
Greasy Skin:
- Hyaluronic Acid:
Can boost hydration without making the skin oily.
- Glycolic Acid:
Helps exfoliate the skin by removing dead skin cells and excess oil, promoting a clearer, smoother complexion.
- Niacinamide:May help control oil production and reduce inflammation.
- Salicylic Acid:Can keep pores clear and prevent blemishes.
- Aloe Vera:Soothes and hydrates the skin naturally.
Introducing ingredients such as Salicylic Acid and Niacinamide into your skincare routine could also help those with oily blemish-prone skin. They complement each other as Salicylic Acid penetrates deep into the skin's pores to clear excess oil and dead skin cells, while Niacinamide helps soothe skin and make it more radiant. These two ingredients work together to make your skin clearer and more radiant.
Skincare Routine for
Oily Skin
Choose a gentle cleanser to wash your face twice daily, effectively removing excess oil and impurities. The NIVEA Derma Skin Clear Wash Gel deeply cleanses and helps clear out pores while also removing excess grease.
This helps to remove dead cells by breaking the ties that bind them together, to unblock the pores and support the skin's natural renewal process. For the evening routine, opt for the NIVEA Derma Skin Clear Night Exfoliator and leave on overnight. Enriched with Salicylic Acid, Glycolic Acid and Niacinamide, it helps to clear your skin complexion in just 7 days*. Although it is intended for daily use, some people may be more sensitive to chemical exfoliation. If this is your case, don't hesitate to space out the applications, particularly at the start of treatment.
*Consumer test, 97 volunteers
The skin's reaction to being dried out by the sun is to produce more sebum, which can lead to clogged pores. What's more, the alpha-hydroxy acids contained in exfoliating skin care products can increase the skin's sensitivity to the sun. Therefore, it is essential to apply a broad-spectrum sunscreen with an SPF of 30 or higher every morning and to renew the application regularly during the day. The NIVEA Sun UV Face Specialist Derma Skin Clear SPF 50+ helps to absorb excess oil from the skin's surface while protecting against UVA / UVB-induced skin damage.
Is there a difference between
oily skin in men and women?
When shaving, it is also important to use a sharp razor and to choose a shaving cream and after-shave care adapted to your skin type, and keep beards clean with regular washing and conditioning.
